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Shiro Basti at Swarnim Ayurveda and Panchkarma Research Centre

Shiro Basti is an advanced Ayurvedic therapy designed to promote mental clarity, emotional stability, and overall well-being. This treatment involves creating a small, circular reservoir on the head using a specialized device, which is then filled with warm medicated oil.

Benefits of Shiro Basti

- Calms the Mind : Helps alleviate stress, anxiety, and mental fatigue, promoting relaxation and tranquility.
- Improves Concentration : Enhances cognitive function and supports memory and focus.
- Nourishes the Scalp : Provides deep nourishment to the scalp and hair follicles, potentially improving hair health and vitality.
- Relieves Headaches : Effective in managing tension headaches, migraines, and other discomforts related to the head and neck.
- Balances Doshas : Particularly beneficial for calming excess Vata and Pitta doshas.

The Shiro Basti Process

1. Initial Consultation : A comprehensive evaluation by our experienced Ayurvedic practitioners to understand your health needs and goals.
2. Preparation : The treatment begins with a gentle head and body massage using warm herbal oils to relax the muscles and prepare the mind.
3. Basti Application : A circular dam is created on the head, typically around the crown, using a dough-like substance. Warm medicated oil is then poured into this reservoir and left to sit for a specified duration.
4. Relaxation : The therapy usually lasts between 30 to 60 minutes, during which you can relax and enjoy the soothing effects of the oil.

 Post-Treatment Care

After a Shiro Basti session, it’s important to avoid excessive exposure to cold, stay hydrated, and allow your body to rest to fully benefit from the therapy.

Experience Shiro Basti with Us

At Swarnim Ayurveda and Panchkarma Research Centre, we provide a serene environment and expert care to ensure your Shiro Basti experience is both rejuvenating and healing. Discover the transformative power of this ancient therapy and enhance your mental and emotional well-being with us.